In this issue

Winter Heart Health: Protecting Yourself in the Cold
Cold weather can affect more than just your comfort, it can also stress your heart and blood vessels.
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Understanding Medication Interactions Around the Holidays
The holidays often bring more than festive gatherings, they also bring colds, flu, and the temptation to mix over-the-counter (OTC) medicines, supplements, or alcohol with your regular prescriptions.
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Your First 12 Weeks After a Blood Clot: Guidance, Support, and Answers
Life after a blood clot can bring more questions than answers. VLN’s email series for people newly diagnosed with a blood clot helps you understand your diagnosis, treatment, and next steps.
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If you're a long-time reader of The Beat, you may remember that the VLN staff selects a holiday recipe to share every December.
Read in the PDFUpcoming Patient Events
Our groups are free to join and start at 7:00 pm EST. A clinician is always present to answer general questions and support the conversation.
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Expert insights, practical tips, and stories from others who are living well with vascular conditions.