In this issue

A Patient's Guide to the 2025 Blood Pressure Guidelines
The American Heart Association (AHA) and the American College of Cardiology (ACC) recently released new blood pressure guidelines, the first major update since 2017.
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Health Insurance Basics Explained
This article is about private health insurance and does not cover government programs like Medicare or Medicaid. Some terms may be similar across all insurance types, but the info here is specific to private plans only.
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